Garlic Powder vs All natural fine black currant fruit spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garlic Powder
All natural fine black currant fruit spread
The Verdict: Which is Better?
When placing Garlic Powder and All natural fine black currant fruit spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Garlic Powder is the clear winner. With 225 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Garlic Powder takes the lead with only 0g of sugar per 100g, whereas All natural fine black currant fruit spread contains 55g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Garlic Powder or All natural fine black currant fruit spread?
Garlic Powder appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Garlic Powder vegan?
No, Garlic Powder is not certified vegan.
What is the calorie difference between Garlic Powder and All natural fine black currant fruit spread?
There is a difference of 225 calories per 100g between the two products.
