Garlic roasted green beans vs Uncrystallized. Candied ginger
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garlic roasted green beans
Uncrystallized. Candied ginger
The Verdict: Which is Better?
When placing Garlic roasted green beans and Uncrystallized. Candied ginger side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Garlic roasted green beans is the clear winner. With 272 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Garlic roasted green beans takes the lead with only 2.82g of sugar per 100g, whereas Uncrystallized. Candied ginger contains 77.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Garlic roasted green beans offers a protein boost with 2.12g per 100g, outperforming Uncrystallized. Candied ginger in this category.
Frequently Asked Questions
Which is healthier: Garlic roasted green beans or Uncrystallized. Candied ginger?
Garlic roasted green beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Garlic roasted green beans vegan?
No, Garlic roasted green beans is not certified vegan.
What is the calorie difference between Garlic roasted green beans and Uncrystallized. Candied ginger?
There is a difference of 272 calories per 100g between the two products.
