Head-to-Head Analysis

Garlic shrimp pasta vs Chicken tikka Masala

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Garlic shrimp pasta

Garlic shrimp pasta

Not Vegan
VS
Top Pick
Package of Chicken tikka Masala

Chicken tikka Masala

Not Vegan
Nutritional Facts (per 100g)
240 kcal
Energy
145 kcal
9g
Sugars
1.8g
8g
Fat
7.1g
10g
Protein
9.2g
1.6g
Salt
0.5g

The Verdict: Which is Better?

When placing Garlic shrimp pasta and Chicken tikka Masala side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garlic shrimp pasta is the more energy-dense option here, packing 95 more calories per 100g than Chicken tikka Masala. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Garlic shrimp pasta contains significantly more sugar (9g) compared to the milder Chicken tikka Masala (1.77g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken tikka Masala is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Garlic shrimp pasta or Chicken tikka Masala?

It depends on your goals. Garlic shrimp pasta has 240 calories, while Chicken tikka Masala has 145 calories. Check the detailed table above for sugar and fat content.

Is Garlic shrimp pasta vegan?

No, Garlic shrimp pasta is not certified vegan.

What is the calorie difference between Garlic shrimp pasta and Chicken tikka Masala?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.