Garlic Spread vs Cannellini Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garlic Spread
Cannellini Beans
The Verdict: Which is Better?
When placing Garlic Spread and Cannellini Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Garlic Spread is the more energy-dense option here, packing 5460 more calories per 100g than Cannellini Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Garlic Spread or Cannellini Beans?
It depends on your goals. Garlic Spread has 5560 calories, while Cannellini Beans has 100 calories. Check the detailed table above for sugar and fat content.
Is Garlic Spread vegan?
No, Garlic Spread is not certified vegan.
What is the calorie difference between Garlic Spread and Cannellini Beans?
There is a difference of 5460 calories per 100g between the two products.
