Head-to-Head Analysis

Garlic Spread & Dip vs Raspberry Vinaigrette

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Garlic Spread & Dip

Garlic Spread & Dip

Not Vegan
VS
Top Pick
Package of Raspberry Vinaigrette

Raspberry Vinaigrette

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
16.7 kcal
0g
Sugars
0g
53.6g
Fat
0g
3.6g
Protein
0g
1g
Salt
1.5g

The Verdict: Which is Better?

When placing Garlic Spread & Dip and Raspberry Vinaigrette side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Garlic Spread & Dip is the more energy-dense option here, packing 519 more calories per 100g than Raspberry Vinaigrette. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Garlic Spread & Dip offers a protein boost with 3.57g per 100g, outperforming Raspberry Vinaigrette in this category.

Frequently Asked Questions

Which is healthier: Garlic Spread & Dip or Raspberry Vinaigrette?

It depends on your goals. Garlic Spread & Dip has 536 calories, while Raspberry Vinaigrette has 16.7 calories. Check the detailed table above for sugar and fat content.

Is Garlic Spread & Dip vegan?

No, Garlic Spread & Dip is not certified vegan.

What is the calorie difference between Garlic Spread & Dip and Raspberry Vinaigrette?

There is a difference of 519 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.