Garlic Texas Toast vs Salt & Vinegar Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garlic Texas Toast
Salt & Vinegar Chips
The Verdict: Which is Better?
When placing Garlic Texas Toast and Salt & Vinegar Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Garlic Texas Toast is the clear winner. With 236 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Garlic Texas Toast takes the lead with only 2.5g of sugar per 100g, whereas Salt & Vinegar Chips contains 3.5714g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Garlic Texas Toast offers a protein boost with 7.5g per 100g, outperforming Salt & Vinegar Chips in this category.
Frequently Asked Questions
Which is healthier: Garlic Texas Toast or Salt & Vinegar Chips?
Garlic Texas Toast appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Garlic Texas Toast vegan?
No, Garlic Texas Toast is not certified vegan.
What is the calorie difference between Garlic Texas Toast and Salt & Vinegar Chips?
There is a difference of 236 calories per 100g between the two products.
