Garlic Vinaigrette vs Tomato ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Garlic Vinaigrette
Tomato ketchup
The Verdict: Which is Better?
When placing Garlic Vinaigrette and Tomato ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Garlic Vinaigrette is the more energy-dense option here, packing 282 more calories per 100g than Tomato ketchup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Garlic Vinaigrette contains significantly more sugar (20g) compared to the milder Tomato ketchup (17.647058823529g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato ketchup is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Garlic Vinaigrette or Tomato ketchup?
It depends on your goals. Garlic Vinaigrette has 400 calories, while Tomato ketchup has 117.64705882353 calories. Check the detailed table above for sugar and fat content.
Is Garlic Vinaigrette vegan?
No, Garlic Vinaigrette is not certified vegan.
What is the calorie difference between Garlic Vinaigrette and Tomato ketchup?
There is a difference of 282 calories per 100g between the two products.
