Head-to-Head Analysis

Gatorade fit vs Mio energy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Gatorade fit

Gatorade fit

Not Vegan
VS
Top Pick
Package of Mio energy

Mio energy

Not Vegan
Nutritional Facts (per 100g)
10 kcal
Energy
0 kcal
0.2g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Gatorade fit and Mio energy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Gatorade fit is the more energy-dense option here, packing 10 more calories per 100g than Mio energy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Gatorade fit or Mio energy?

It depends on your goals. Gatorade fit has 10 calories, while Mio energy has 0 calories. Check the detailed table above for sugar and fat content.

Is Gatorade fit vegan?

No, Gatorade fit is not certified vegan.

What is the calorie difference between Gatorade fit and Mio energy?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.