Head-to-Head Analysis

Geeta's Mango Chutney imp vs Organic Tofu Super Firm

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Geeta's Mango Chutney imp

Geeta's Mango Chutney imp

Not Vegan
VS
Top Pick
Package of Organic Tofu Super Firm

Organic Tofu Super Firm

Not Vegan
Nutritional Facts (per 100g)
255 kcal
Energy
82.4 kcal
57g
Sugars
0g
0.5g
Fat
4.1g
0.8g
Protein
10.6g
2g
Salt
0g

The Verdict: Which is Better?

When placing Geeta's Mango Chutney imp and Organic Tofu Super Firm side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Geeta's Mango Chutney imp is the more energy-dense option here, packing 173 more calories per 100g than Organic Tofu Super Firm. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Geeta's Mango Chutney imp contains significantly more sugar (57g) compared to the milder Organic Tofu Super Firm (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Tofu Super Firm is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Geeta's Mango Chutney imp or Organic Tofu Super Firm?

It depends on your goals. Geeta's Mango Chutney imp has 255 calories, while Organic Tofu Super Firm has 82.352941176471 calories. Check the detailed table above for sugar and fat content.

Is Geeta's Mango Chutney imp vegan?

No, Geeta's Mango Chutney imp is not certified vegan.

What is the calorie difference between Geeta's Mango Chutney imp and Organic Tofu Super Firm?

There is a difference of 173 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.