gefen organic beets vs Organic light roasted creamy peanut butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
gefen organic beets
Organic light roasted creamy peanut butter
The Verdict: Which is Better?
When placing gefen organic beets and Organic light roasted creamy peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, gefen organic beets is the clear winner. With 482 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. gefen organic beets contains significantly more sugar (15g) compared to the milder Organic light roasted creamy peanut butter (3.125g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic light roasted creamy peanut butter is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: gefen organic beets or Organic light roasted creamy peanut butter?
It depends on your goals. gefen organic beets has 80 calories, while Organic light roasted creamy peanut butter has 562.5 calories. Check the detailed table above for sugar and fat content.
Is gefen organic beets vegan?
No, gefen organic beets is not certified vegan.
What is the calorie difference between gefen organic beets and Organic light roasted creamy peanut butter?
There is a difference of 482 calories per 100g between the two products.
