Head-to-Head Analysis

Gekookte kip reepjes vs Fruit Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gekookte kip reepjes

Gekookte kip reepjes

Not Vegan
VS
Package of Fruit Bars

Fruit Bars

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
285.7 kcal
0.7g
Sugars
54.3g
2.7g
Fat
0g
16.5g
Protein
2.9g
6.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Gekookte kip reepjes and Fruit Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gekookte kip reepjes is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Gekookte kip reepjes takes the lead with only 0.7g of sugar per 100g, whereas Fruit Bars contains 54.285714285714g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Gekookte kip reepjes offers a protein boost with 16.5g per 100g, outperforming Fruit Bars in this category.

Frequently Asked Questions

Which is healthier: Gekookte kip reepjes or Fruit Bars?

Gekookte kip reepjes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gekookte kip reepjes vegan?

No, Gekookte kip reepjes is not certified vegan.

What is the calorie difference between Gekookte kip reepjes and Fruit Bars?

There is a difference of 179 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.