Gelato - Madagascan Vanilla Bean vs Plain Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Gelato - Madagascan Vanilla Bean
Plain Yogurt
The Verdict: Which is Better?
When placing Gelato - Madagascan Vanilla Bean and Plain Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Gelato - Madagascan Vanilla Bean is the more energy-dense option here, packing 145 more calories per 100g than Plain Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Gelato - Madagascan Vanilla Bean contains significantly more sugar (25g) compared to the milder Plain Yogurt (2.9166666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Plain Yogurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Gelato - Madagascan Vanilla Bean or Plain Yogurt?
It depends on your goals. Gelato - Madagascan Vanilla Bean has 203.13 calories, while Plain Yogurt has 58.333333333333 calories. Check the detailed table above for sugar and fat content.
Is Gelato - Madagascan Vanilla Bean vegan?
No, Gelato - Madagascan Vanilla Bean is not certified vegan.
What is the calorie difference between Gelato - Madagascan Vanilla Bean and Plain Yogurt?
There is a difference of 145 calories per 100g between the two products.
