General Chang's Chicken vs Bar Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
General Chang's Chicken
Bar Cookies
The Verdict: Which is Better?
When placing General Chang's Chicken and Bar Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, General Chang's Chicken is the clear winner. With 238 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, General Chang's Chicken takes the lead with only 9.78g of sugar per 100g, whereas Bar Cookies contains 48.39g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? General Chang's Chicken offers a protein boost with 5.77g per 100g, outperforming Bar Cookies in this category.
Frequently Asked Questions
Which is healthier: General Chang's Chicken or Bar Cookies?
General Chang's Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.
Is General Chang's Chicken vegan?
No, General Chang's Chicken is not certified vegan.
What is the calorie difference between General Chang's Chicken and Bar Cookies?
There is a difference of 238 calories per 100g between the two products.
