General Chang's Chicken vs sweet and salty granola bars peanut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
General Chang's Chicken
sweet and salty granola bars peanut
The Verdict: Which is Better?
When placing General Chang's Chicken and sweet and salty granola bars peanut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, General Chang's Chicken is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. General Chang's Chicken contains significantly more sugar (9.78g) compared to the milder sweet and salty granola bars peanut (7g). If you are monitoring your insulin levels or trying to cut down on sweets, sweet and salty granola bars peanut is undeniably the healthier pick.
Looking to build muscle? General Chang's Chicken offers a protein boost with 5.77g per 100g, outperforming sweet and salty granola bars peanut in this category.
Frequently Asked Questions
Which is healthier: General Chang's Chicken or sweet and salty granola bars peanut?
It depends on your goals. General Chang's Chicken has 117 calories, while sweet and salty granola bars peanut has 160 calories. Check the detailed table above for sugar and fat content.
Is General Chang's Chicken vegan?
No, General Chang's Chicken is not certified vegan.
What is the calorie difference between General Chang's Chicken and sweet and salty granola bars peanut?
There is a difference of 43 calories per 100g between the two products.
