Head-to-Head Analysis

General mills vs Roasted & salted no shell pistachios

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of General mills

General mills

Not Vegan
VS
Top Pick
Package of Roasted & salted no shell pistachios

Roasted & salted no shell pistachios

Not Vegan
Nutritional Facts (per 100g)
370.4 kcal
Energy
566.7 kcal
33.3g
Sugars
6.7g
3.7g
Fat
46.7g
3.7g
Protein
20g
0.9g
Salt
1.1g

The Verdict: Which is Better?

When placing General mills and Roasted & salted no shell pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, General mills is the clear winner. With 196 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. General mills contains significantly more sugar (33.33g) compared to the milder Roasted & salted no shell pistachios (6.6666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted & salted no shell pistachios is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: General mills or Roasted & salted no shell pistachios?

It depends on your goals. General mills has 370.37 calories, while Roasted & salted no shell pistachios has 566.66666666667 calories. Check the detailed table above for sugar and fat content.

Is General mills vegan?

No, General mills is not certified vegan.

What is the calorie difference between General mills and Roasted & salted no shell pistachios?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.