Head-to-Head Analysis

General mills rice gluten free vs Simply Orange High Pulp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of General mills rice gluten free

General mills rice gluten free

Not Vegan
VS
Package of Simply Orange High Pulp

Simply Orange High Pulp

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
45.8 kcal
7.5g
Sugars
9.6g
2.5g
Fat
0g
7.5g
Protein
0.8g
1.9g
Salt
0g

The Verdict: Which is Better?

When placing General mills rice gluten free and Simply Orange High Pulp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

General mills rice gluten free is the more energy-dense option here, packing 329 more calories per 100g than Simply Orange High Pulp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, General mills rice gluten free takes the lead with only 7.5g of sugar per 100g, whereas Simply Orange High Pulp contains 9.58g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? General mills rice gluten free offers a protein boost with 7.5g per 100g, outperforming Simply Orange High Pulp in this category.

Frequently Asked Questions

Which is healthier: General mills rice gluten free or Simply Orange High Pulp?

It depends on your goals. General mills rice gluten free has 375 calories, while Simply Orange High Pulp has 45.8 calories. Check the detailed table above for sugar and fat content.

Is General mills rice gluten free vegan?

No, General mills rice gluten free is not certified vegan.

What is the calorie difference between General mills rice gluten free and Simply Orange High Pulp?

There is a difference of 329 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.