Head-to-Head Analysis

General mills triple chocolate cake mix vs Amazin prunes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of General mills triple chocolate cake mix

General mills triple chocolate cake mix

Not Vegan
VS
Top Pick
Package of Amazin prunes

Amazin prunes

Not Vegan
Nutritional Facts (per 100g)
372.1 kcal
Energy
250 kcal
41.9g
Sugars
37.5g
4.7g
Fat
0g
4.7g
Protein
2.5g
2.2g
Salt
0g

The Verdict: Which is Better?

When placing General mills triple chocolate cake mix and Amazin prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

General mills triple chocolate cake mix is the more energy-dense option here, packing 122 more calories per 100g than Amazin prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. General mills triple chocolate cake mix contains significantly more sugar (41.86g) compared to the milder Amazin prunes (37.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Amazin prunes is undeniably the healthier pick.

Looking to build muscle? General mills triple chocolate cake mix offers a protein boost with 4.65g per 100g, outperforming Amazin prunes in this category.

Frequently Asked Questions

Which is healthier: General mills triple chocolate cake mix or Amazin prunes?

It depends on your goals. General mills triple chocolate cake mix has 372.09 calories, while Amazin prunes has 250 calories. Check the detailed table above for sugar and fat content.

Is General mills triple chocolate cake mix vegan?

No, General mills triple chocolate cake mix is not certified vegan.

What is the calorie difference between General mills triple chocolate cake mix and Amazin prunes?

There is a difference of 122 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.