Head-to-Head Analysis

General Tso Chicken vs Wild berry twisted fruit ropes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of General Tso Chicken

General Tso Chicken

Not Vegan
VS
Package of Wild berry twisted fruit ropes

Wild berry twisted fruit ropes

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
333.3 kcal
4g
Sugars
72.2g
10.5g
Fat
0g
8.5g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing General Tso Chicken and Wild berry twisted fruit ropes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, General Tso Chicken is the clear winner. With 163 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, General Tso Chicken takes the lead with only 4g of sugar per 100g, whereas Wild berry twisted fruit ropes contains 72.222222222222g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? General Tso Chicken offers a protein boost with 8.5g per 100g, outperforming Wild berry twisted fruit ropes in this category.

Frequently Asked Questions

Which is healthier: General Tso Chicken or Wild berry twisted fruit ropes?

General Tso Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is General Tso Chicken vegan?

No, General Tso Chicken is not certified vegan.

What is the calorie difference between General Tso Chicken and Wild berry twisted fruit ropes?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.