General tso’s vs Fruit Snack
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
General tso’s
Fruit Snack
The Verdict: Which is Better?
When placing General tso’s and Fruit Snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, General tso’s is the clear winner. With 209 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, General tso’s takes the lead with only 21.1g of sugar per 100g, whereas Fruit Snack contains 43.137254901961g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: General tso’s or Fruit Snack?
General tso’s appears to be the healthier option generally, as it has less sugar and fewer calories.
Is General tso’s vegan?
No, General tso’s is not certified vegan.
What is the calorie difference between General tso’s and Fruit Snack?
There is a difference of 209 calories per 100g between the two products.
