Head-to-Head Analysis

General Tso’s Bowl vs Raspberry zingers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of General Tso’s Bowl

General Tso’s Bowl

Not Vegan
VS
Package of Raspberry zingers

Raspberry zingers

Not Vegan
Nutritional Facts (per 100g)
111 kcal
Energy
368.4 kcal
5.4g
Sugars
40.8g
3g
Fat
14.5g
4.8g
Protein
2.6g
0.5g
Salt
0.9g

The Verdict: Which is Better?

When placing General Tso’s Bowl and Raspberry zingers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, General Tso’s Bowl is the clear winner. With 257 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, General Tso’s Bowl takes the lead with only 5.41g of sugar per 100g, whereas Raspberry zingers contains 40.79g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? General Tso’s Bowl offers a protein boost with 4.8g per 100g, outperforming Raspberry zingers in this category.

Frequently Asked Questions

Which is healthier: General Tso’s Bowl or Raspberry zingers?

General Tso’s Bowl appears to be the healthier option generally, as it has less sugar and fewer calories.

Is General Tso’s Bowl vegan?

No, General Tso’s Bowl is not certified vegan.

What is the calorie difference between General Tso’s Bowl and Raspberry zingers?

There is a difference of 257 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.