Head-to-Head Analysis

General Tso's Chicken vs Cheese-Burger

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of General Tso's Chicken

General Tso's Chicken

Not Vegan
VS
Top Pick
Package of Cheese-Burger

Cheese-Burger

Not Vegan
Nutritional Facts (per 100g)
229 kcal
Energy
315.4 kcal
20g
Sugars
5.4g
5.9g
Fat
13.1g
7.7g
Protein
11.5g
1.3g
Salt
1.1g

The Verdict: Which is Better?

When placing General Tso's Chicken and Cheese-Burger side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, General Tso's Chicken is the clear winner. With 86 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. General Tso's Chicken contains significantly more sugar (20g) compared to the milder Cheese-Burger (5.3846153846154g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheese-Burger is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: General Tso's Chicken or Cheese-Burger?

It depends on your goals. General Tso's Chicken has 229 calories, while Cheese-Burger has 315.38461538462 calories. Check the detailed table above for sugar and fat content.

Is General Tso's Chicken vegan?

No, General Tso's Chicken is not certified vegan.

What is the calorie difference between General Tso's Chicken and Cheese-Burger?

There is a difference of 86 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.