Head-to-Head Analysis

General Tso Sauce vs Chipotle Vegenaise Gourmet Dipping Sauce & Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of General Tso Sauce

General Tso Sauce

Not Vegan
VS
Top Pick
Package of Chipotle Vegenaise Gourmet Dipping Sauce & Spread

Chipotle Vegenaise Gourmet Dipping Sauce & Spread

Not Vegan
Nutritional Facts (per 100g)
236.8 kcal
Energy
500 kcal
47.4g
Sugars
0g
2.6g
Fat
50g
0g
Protein
0g
3g
Salt
1.2g

The Verdict: Which is Better?

When placing General Tso Sauce and Chipotle Vegenaise Gourmet Dipping Sauce & Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, General Tso Sauce is the clear winner. With 263 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. General Tso Sauce contains significantly more sugar (47.368421052632g) compared to the milder Chipotle Vegenaise Gourmet Dipping Sauce & Spread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chipotle Vegenaise Gourmet Dipping Sauce & Spread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: General Tso Sauce or Chipotle Vegenaise Gourmet Dipping Sauce & Spread?

It depends on your goals. General Tso Sauce has 236.84210526316 calories, while Chipotle Vegenaise Gourmet Dipping Sauce & Spread has 500 calories. Check the detailed table above for sugar and fat content.

Is General Tso Sauce vegan?

No, General Tso Sauce is not certified vegan.

What is the calorie difference between General Tso Sauce and Chipotle Vegenaise Gourmet Dipping Sauce & Spread?

There is a difference of 263 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.