Head-to-Head Analysis

General Tso Sauce vs Simply nature thick & chunky salsa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of General Tso Sauce

General Tso Sauce

Not Vegan
VS
Top Pick
Package of Simply nature thick & chunky salsa

Simply nature thick & chunky salsa

Not Vegan
Nutritional Facts (per 100g)
236.8 kcal
Energy
50 kcal
47.4g
Sugars
3.3g
2.6g
Fat
0g
0g
Protein
0g
3g
Salt
1.1g

The Verdict: Which is Better?

When placing General Tso Sauce and Simply nature thick & chunky salsa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

General Tso Sauce is the more energy-dense option here, packing 187 more calories per 100g than Simply nature thick & chunky salsa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. General Tso Sauce contains significantly more sugar (47.368421052632g) compared to the milder Simply nature thick & chunky salsa (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Simply nature thick & chunky salsa is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: General Tso Sauce or Simply nature thick & chunky salsa?

It depends on your goals. General Tso Sauce has 236.84210526316 calories, while Simply nature thick & chunky salsa has 50 calories. Check the detailed table above for sugar and fat content.

Is General Tso Sauce vegan?

No, General Tso Sauce is not certified vegan.

What is the calorie difference between General Tso Sauce and Simply nature thick & chunky salsa?

There is a difference of 187 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.