Genoa Salami vs Vermont Maple Premium Sausage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Genoa Salami
Vermont Maple Premium Sausage
The Verdict: Which is Better?
When placing Genoa Salami and Vermont Maple Premium Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Genoa Salami is the more energy-dense option here, packing 30 more calories per 100g than Vermont Maple Premium Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Genoa Salami takes the lead with only 0g of sugar per 100g, whereas Vermont Maple Premium Sausage contains 3.64g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Genoa Salami offers a protein boost with 25g per 100g, outperforming Vermont Maple Premium Sausage in this category.
Frequently Asked Questions
Which is healthier: Genoa Salami or Vermont Maple Premium Sausage?
It depends on your goals. Genoa Salami has 357.14285714286 calories, while Vermont Maple Premium Sausage has 327 calories. Check the detailed table above for sugar and fat content.
Is Genoa Salami vegan?
No, Genoa Salami is not certified vegan.
What is the calorie difference between Genoa Salami and Vermont Maple Premium Sausage?
There is a difference of 30 calories per 100g between the two products.
