Head-to-Head Analysis

GENOA SALAMI, GOUDA CHEESE, SALTED ALMONDS vs Baked Cheese Crackers Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of GENOA SALAMI, GOUDA CHEESE, SALTED ALMONDS

GENOA SALAMI, GOUDA CHEESE, SALTED ALMONDS

Not Vegan
VS
Top Pick
Package of Baked Cheese Crackers Original

Baked Cheese Crackers Original

Not Vegan
Nutritional Facts (per 100g)
418 kcal
Energy
533 kcal
1.3g
Sugars
0g
32.9g
Fat
26.7g
22.8g
Protein
6.7g
3.3g
Salt
1.9g

The Verdict: Which is Better?

When placing GENOA SALAMI, GOUDA CHEESE, SALTED ALMONDS and Baked Cheese Crackers Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, GENOA SALAMI, GOUDA CHEESE, SALTED ALMONDS is the clear winner. With 115 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. GENOA SALAMI, GOUDA CHEESE, SALTED ALMONDS contains significantly more sugar (1.27g) compared to the milder Baked Cheese Crackers Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Baked Cheese Crackers Original is undeniably the healthier pick.

Looking to build muscle? GENOA SALAMI, GOUDA CHEESE, SALTED ALMONDS offers a protein boost with 22.8g per 100g, outperforming Baked Cheese Crackers Original in this category.

Frequently Asked Questions

Which is healthier: GENOA SALAMI, GOUDA CHEESE, SALTED ALMONDS or Baked Cheese Crackers Original?

It depends on your goals. GENOA SALAMI, GOUDA CHEESE, SALTED ALMONDS has 418 calories, while Baked Cheese Crackers Original has 533 calories. Check the detailed table above for sugar and fat content.

Is GENOA SALAMI, GOUDA CHEESE, SALTED ALMONDS vegan?

No, GENOA SALAMI, GOUDA CHEESE, SALTED ALMONDS is not certified vegan.

What is the calorie difference between GENOA SALAMI, GOUDA CHEESE, SALTED ALMONDS and Baked Cheese Crackers Original?

There is a difference of 115 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.