Head-to-Head Analysis

Genoa Salami, Provolone Cheese & Breadsticks vs Cosmic Rings Cosmic Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Genoa Salami, Provolone Cheese & Breadsticks

Genoa Salami, Provolone Cheese & Breadsticks

Not Vegan
VS
Top Pick
Package of Cosmic Rings Cosmic Cheddar

Cosmic Rings Cosmic Cheddar

Not Vegan
Nutritional Facts (per 100g)
376.5 kcal
Energy
429 kcal
1.2g
Sugars
0g
20g
Fat
17.9g
20g
Protein
0g
2.8g
Salt
1.9g

The Verdict: Which is Better?

When placing Genoa Salami, Provolone Cheese & Breadsticks and Cosmic Rings Cosmic Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Genoa Salami, Provolone Cheese & Breadsticks is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Genoa Salami, Provolone Cheese & Breadsticks contains significantly more sugar (1.1764705882353g) compared to the milder Cosmic Rings Cosmic Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cosmic Rings Cosmic Cheddar is undeniably the healthier pick.

Looking to build muscle? Genoa Salami, Provolone Cheese & Breadsticks offers a protein boost with 20g per 100g, outperforming Cosmic Rings Cosmic Cheddar in this category.

Frequently Asked Questions

Which is healthier: Genoa Salami, Provolone Cheese & Breadsticks or Cosmic Rings Cosmic Cheddar?

It depends on your goals. Genoa Salami, Provolone Cheese & Breadsticks has 376.47058823529 calories, while Cosmic Rings Cosmic Cheddar has 429 calories. Check the detailed table above for sugar and fat content.

Is Genoa Salami, Provolone Cheese & Breadsticks vegan?

No, Genoa Salami, Provolone Cheese & Breadsticks is not certified vegan.

What is the calorie difference between Genoa Salami, Provolone Cheese & Breadsticks and Cosmic Rings Cosmic Cheddar?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.