Head-to-Head Analysis

Genova Pesto vs Tomato ketchup, tomato

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Genova Pesto

Genova Pesto

Not Vegan
VS
Package of Tomato ketchup, tomato

Tomato ketchup, tomato

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
88 kcal
0g
Sugars
17.7g
35g
Fat
0g
5g
Protein
0g
1.7g
Salt
2.5g

The Verdict: Which is Better?

When placing Genova Pesto and Tomato ketchup, tomato side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Genova Pesto is the more energy-dense option here, packing 262 more calories per 100g than Tomato ketchup, tomato. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Genova Pesto takes the lead with only 0g of sugar per 100g, whereas Tomato ketchup, tomato contains 17.65g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Genova Pesto offers a protein boost with 5g per 100g, outperforming Tomato ketchup, tomato in this category.

Frequently Asked Questions

Which is healthier: Genova Pesto or Tomato ketchup, tomato?

It depends on your goals. Genova Pesto has 350 calories, while Tomato ketchup, tomato has 88 calories. Check the detailed table above for sugar and fat content.

Is Genova Pesto vegan?

No, Genova Pesto is not certified vegan.

What is the calorie difference between Genova Pesto and Tomato ketchup, tomato?

There is a difference of 262 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.