Genuine bavarian organic sunflower seed rye bread vs Enriched macaroni product, elbows, spaghetti, penne
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Genuine bavarian organic sunflower seed rye bread
Enriched macaroni product, elbows, spaghetti, penne
The Verdict: Which is Better?
When placing Genuine bavarian organic sunflower seed rye bread and Enriched macaroni product, elbows, spaghetti, penne side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Genuine bavarian organic sunflower seed rye bread is the clear winner. With 177 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Genuine bavarian organic sunflower seed rye bread contains significantly more sugar (4g) compared to the milder Enriched macaroni product, elbows, spaghetti, penne (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Enriched macaroni product, elbows, spaghetti, penne is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Genuine bavarian organic sunflower seed rye bread or Enriched macaroni product, elbows, spaghetti, penne?
It depends on your goals. Genuine bavarian organic sunflower seed rye bread has 180 calories, while Enriched macaroni product, elbows, spaghetti, penne has 357 calories. Check the detailed table above for sugar and fat content.
Is Genuine bavarian organic sunflower seed rye bread vegan?
No, Genuine bavarian organic sunflower seed rye bread is not certified vegan.
What is the calorie difference between Genuine bavarian organic sunflower seed rye bread and Enriched macaroni product, elbows, spaghetti, penne?
There is a difference of 177 calories per 100g between the two products.
