Head-to-Head Analysis

German Brand Franks vs Raw Organic Kraut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of German Brand Franks

German Brand Franks

Not Vegan
VS
Top Pick
Package of Raw Organic Kraut

Raw Organic Kraut

Not Vegan
Nutritional Facts (per 100g)
288 kcal
Energy
16.7 kcal
0g
Sugars
0g
25.8g
Fat
0g
12.1g
Protein
0g
2.1g
Salt
2.2g

The Verdict: Which is Better?

When placing German Brand Franks and Raw Organic Kraut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

German Brand Franks is the more energy-dense option here, packing 271 more calories per 100g than Raw Organic Kraut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? German Brand Franks offers a protein boost with 12.1g per 100g, outperforming Raw Organic Kraut in this category.

Frequently Asked Questions

Which is healthier: German Brand Franks or Raw Organic Kraut?

It depends on your goals. German Brand Franks has 288 calories, while Raw Organic Kraut has 16.6666666666667 calories. Check the detailed table above for sugar and fat content.

Is German Brand Franks vegan?

No, German Brand Franks is not certified vegan.

What is the calorie difference between German Brand Franks and Raw Organic Kraut?

There is a difference of 271 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.