Head-to-Head Analysis

GF Chocolate Chip Cookie vs Kind nuts&spices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of GF Chocolate Chip Cookie

GF Chocolate Chip Cookie

Not Vegan
VS
Top Pick
Package of Kind nuts&spices

Kind nuts&spices

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
450 kcal
40g
Sugars
12.5g
23.3g
Fat
20g
3.3g
Protein
12.5g
1.3g
Salt
0.6g

The Verdict: Which is Better?

When placing GF Chocolate Chip Cookie and Kind nuts&spices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

GF Chocolate Chip Cookie is the more energy-dense option here, packing 50 more calories per 100g than Kind nuts&spices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. GF Chocolate Chip Cookie contains significantly more sugar (40g) compared to the milder Kind nuts&spices (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Kind nuts&spices is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: GF Chocolate Chip Cookie or Kind nuts&spices?

It depends on your goals. GF Chocolate Chip Cookie has 500 calories, while Kind nuts&spices has 450 calories. Check the detailed table above for sugar and fat content.

Is GF Chocolate Chip Cookie vegan?

No, GF Chocolate Chip Cookie is not certified vegan.

What is the calorie difference between GF Chocolate Chip Cookie and Kind nuts&spices?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.