Head-to-Head Analysis

GF Sugar Cookie Dough vs Macadamia Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of GF Sugar Cookie Dough

GF Sugar Cookie Dough

Not Vegan
VS
Package of Macadamia Nuts

Macadamia Nuts

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
567 kcal
35.7g
Sugars
50g
16.1g
Fat
40g
3.6g
Protein
3.3g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing GF Sugar Cookie Dough and Macadamia Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, GF Sugar Cookie Dough is the clear winner. With 138 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, GF Sugar Cookie Dough takes the lead with only 35.7g of sugar per 100g, whereas Macadamia Nuts contains 50g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: GF Sugar Cookie Dough or Macadamia Nuts?

GF Sugar Cookie Dough appears to be the healthier option generally, as it has less sugar and fewer calories.

Is GF Sugar Cookie Dough vegan?

No, GF Sugar Cookie Dough is not certified vegan.

What is the calorie difference between GF Sugar Cookie Dough and Macadamia Nuts?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.