Head-to-Head Analysis

Gfuel Onions & Waffles vs Premium philippine mango

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gfuel Onions & Waffles

Gfuel Onions & Waffles

Not Vegan
VS
Package of Premium philippine mango

Premium philippine mango

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
325 kcal
0g
Sugars
67.5g
0g
Fat
0g
0g
Protein
2.5g
2.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Gfuel Onions & Waffles and Premium philippine mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gfuel Onions & Waffles is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Gfuel Onions & Waffles takes the lead with only 0g of sugar per 100g, whereas Premium philippine mango contains 67.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Gfuel Onions & Waffles or Premium philippine mango?

Gfuel Onions & Waffles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gfuel Onions & Waffles vegan?

No, Gfuel Onions & Waffles is not certified vegan.

What is the calorie difference between Gfuel Onions & Waffles and Premium philippine mango?

There is a difference of 111 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.