Head-to-Head Analysis

Ghee vs Kadoya, Pure Sesame Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ghee

Ghee

Not Vegan
VS
Package of Kadoya, Pure Sesame Oil

Kadoya, Pure Sesame Oil

Not Vegan
Nutritional Facts (per 100g)
846 kcal
Energy
929 kcal
0g
Sugars
0g
98.7g
Fat
100g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Ghee and Kadoya, Pure Sesame Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ghee is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Ghee or Kadoya, Pure Sesame Oil?

It depends on your goals. Ghee has 846 calories, while Kadoya, Pure Sesame Oil has 929 calories. Check the detailed table above for sugar and fat content.

Is Ghee vegan?

No, Ghee is not certified vegan.

What is the calorie difference between Ghee and Kadoya, Pure Sesame Oil?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.