Head-to-Head Analysis

Ghost pepper cheese vs The original chicago style giardiniera

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ghost pepper cheese

Ghost pepper cheese

Not Vegan
VS
Package of The original chicago style giardiniera

The original chicago style giardiniera

Not Vegan
Nutritional Facts (per 100g)
392.9 kcal
Energy
429 kcal
0g
Sugars
0g
32.1g
Fat
42.9g
21.4g
Protein
0g
1.7g
Salt
2.1g

The Verdict: Which is Better?

When placing Ghost pepper cheese and The original chicago style giardiniera side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ghost pepper cheese is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Ghost pepper cheese offers a protein boost with 21.428571428571g per 100g, outperforming The original chicago style giardiniera in this category.

Frequently Asked Questions

Which is healthier: Ghost pepper cheese or The original chicago style giardiniera?

It depends on your goals. Ghost pepper cheese has 392.85714285714 calories, while The original chicago style giardiniera has 429 calories. Check the detailed table above for sugar and fat content.

Is Ghost pepper cheese vegan?

No, Ghost pepper cheese is not certified vegan.

What is the calorie difference between Ghost pepper cheese and The original chicago style giardiniera?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.