Ghost pepper cheese vs The original chicago style giardiniera
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Ghost pepper cheese

The original chicago style giardiniera
The Verdict: Which is Better?
When placing Ghost pepper cheese and The original chicago style giardiniera side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ghost pepper cheese is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Ghost pepper cheese offers a protein boost with 21.428571428571g per 100g, outperforming The original chicago style giardiniera in this category.
Frequently Asked Questions
Which is healthier: Ghost pepper cheese or The original chicago style giardiniera?
It depends on your goals. Ghost pepper cheese has 392.85714285714 calories, while The original chicago style giardiniera has 429 calories. Check the detailed table above for sugar and fat content.
Is Ghost pepper cheese vegan?
No, Ghost pepper cheese is not certified vegan.
What is the calorie difference between Ghost pepper cheese and The original chicago style giardiniera?
There is a difference of 36 calories per 100g between the two products.




