Ghost Pepper Jack Chips vs Probiotic Mixed Berry Yoggies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ghost Pepper Jack Chips
Probiotic Mixed Berry Yoggies
The Verdict: Which is Better?
When placing Ghost Pepper Jack Chips and Probiotic Mixed Berry Yoggies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ghost Pepper Jack Chips is the more energy-dense option here, packing 136 more calories per 100g than Probiotic Mixed Berry Yoggies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Ghost Pepper Jack Chips takes the lead with only 3.57g of sugar per 100g, whereas Probiotic Mixed Berry Yoggies contains 55g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ghost Pepper Jack Chips offers a protein boost with 7.14g per 100g, outperforming Probiotic Mixed Berry Yoggies in this category.
Frequently Asked Questions
Which is healthier: Ghost Pepper Jack Chips or Probiotic Mixed Berry Yoggies?
It depends on your goals. Ghost Pepper Jack Chips has 536 calories, while Probiotic Mixed Berry Yoggies has 400 calories. Check the detailed table above for sugar and fat content.
Is Ghost Pepper Jack Chips vegan?
No, Ghost Pepper Jack Chips is not certified vegan.
What is the calorie difference between Ghost Pepper Jack Chips and Probiotic Mixed Berry Yoggies?
There is a difference of 136 calories per 100g between the two products.
