Head-to-Head Analysis

Ghost Pepper Salsa vs Salsa Roja- Spicy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ghost Pepper Salsa

Ghost Pepper Salsa

Not Vegan
VS
Top Pick
Package of Salsa Roja- Spicy

Salsa Roja- Spicy

Not Vegan
Nutritional Facts (per 100g)
32.3 kcal
Energy
29.4 kcal
3.2g
Sugars
2.9g
0g
Fat
0g
0g
Protein
0g
0.9g
Salt
1.7g

The Verdict: Which is Better?

When placing Ghost Pepper Salsa and Salsa Roja- Spicy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ghost Pepper Salsa is the more energy-dense option here, packing 3 more calories per 100g than Salsa Roja- Spicy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Ghost Pepper Salsa or Salsa Roja- Spicy?

It depends on your goals. Ghost Pepper Salsa has 32.3 calories, while Salsa Roja- Spicy has 29.4 calories. Check the detailed table above for sugar and fat content.

Is Ghost Pepper Salsa vegan?

No, Ghost Pepper Salsa is not certified vegan.

What is the calorie difference between Ghost Pepper Salsa and Salsa Roja- Spicy?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.