Ghost Size Natty vs Take A Breather
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Ghost Size Natty

Take A Breather
The Verdict: Which is Better?
When placing Ghost Size Natty and Take A Breather side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ghost Size Natty is the more energy-dense option here, packing 0 more calories per 100g than Take A Breather. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Ghost Size Natty or Take A Breather?
It depends on your goals. Ghost Size Natty has 0 calories, while Take A Breather has 0 calories. Check the detailed table above for sugar and fat content.
Is Ghost Size Natty vegan?
No, Ghost Size Natty is not certified vegan.
What is the calorie difference between Ghost Size Natty and Take A Breather?
There is a difference of 0 calories per 100g between the two products.




