Head-to-Head Analysis

GIANT vs Oats and Honey with Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of GIANT

GIANT

Not Vegan
VS
Package of Oats and Honey with Almonds

Oats and Honey with Almonds

Not Vegan
Nutritional Facts (per 100g)
265 kcal
Energy
386.4 kcal
6.1g
Sugars
18.2g
3.1g
Fat
5.7g
8.2g
Protein
9.1g
1.4g
Salt
1g

The Verdict: Which is Better?

When placing GIANT and Oats and Honey with Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, GIANT is the clear winner. With 121 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, GIANT takes the lead with only 6.12g of sugar per 100g, whereas Oats and Honey with Almonds contains 18.181818181818g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: GIANT or Oats and Honey with Almonds?

GIANT appears to be the healthier option generally, as it has less sugar and fewer calories.

Is GIANT vegan?

No, GIANT is not certified vegan.

What is the calorie difference between GIANT and Oats and Honey with Almonds?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.