Head-to-Head Analysis

Giant Baked Beans in Tomato Sauce vs Sweet orange premium fruit spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Giant Baked Beans in Tomato Sauce

Giant Baked Beans in Tomato Sauce

Not Vegan
VS
Package of Sweet orange premium fruit spread

Sweet orange premium fruit spread

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
225 kcal
3g
Sugars
55g
5g
Fat
0g
5g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Giant Baked Beans in Tomato Sauce and Sweet orange premium fruit spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Giant Baked Beans in Tomato Sauce is the clear winner. With 95 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Giant Baked Beans in Tomato Sauce takes the lead with only 3g of sugar per 100g, whereas Sweet orange premium fruit spread contains 55g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Giant Baked Beans in Tomato Sauce offers a protein boost with 5g per 100g, outperforming Sweet orange premium fruit spread in this category.

Frequently Asked Questions

Which is healthier: Giant Baked Beans in Tomato Sauce or Sweet orange premium fruit spread?

Giant Baked Beans in Tomato Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Giant Baked Beans in Tomato Sauce vegan?

No, Giant Baked Beans in Tomato Sauce is not certified vegan.

What is the calorie difference between Giant Baked Beans in Tomato Sauce and Sweet orange premium fruit spread?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.