Giant Cottage Cheese Small Curd Low Fat 1% Milkfat No Salt Added vs BLENDED GREEK YOGURT
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Giant Cottage Cheese Small Curd Low Fat 1% Milkfat No Salt Added
BLENDED GREEK YOGURT
The Verdict: Which is Better?
When placing Giant Cottage Cheese Small Curd Low Fat 1% Milkfat No Salt Added and BLENDED GREEK YOGURT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Giant Cottage Cheese Small Curd Low Fat 1% Milkfat No Salt Added is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Giant Cottage Cheese Small Curd Low Fat 1% Milkfat No Salt Added offers a protein boost with 16g per 100g, outperforming BLENDED GREEK YOGURT in this category.
Frequently Asked Questions
Which is healthier: Giant Cottage Cheese Small Curd Low Fat 1% Milkfat No Salt Added or BLENDED GREEK YOGURT?
It depends on your goals. Giant Cottage Cheese Small Curd Low Fat 1% Milkfat No Salt Added has 0 calories, while BLENDED GREEK YOGURT has 60 calories. Check the detailed table above for sugar and fat content.
Is Giant Cottage Cheese Small Curd Low Fat 1% Milkfat No Salt Added vegan?
No, Giant Cottage Cheese Small Curd Low Fat 1% Milkfat No Salt Added is not certified vegan.
What is the calorie difference between Giant Cottage Cheese Small Curd Low Fat 1% Milkfat No Salt Added and BLENDED GREEK YOGURT?
There is a difference of 60 calories per 100g between the two products.
