Head-to-Head Analysis

Giant Eagle Plain Boneless Chicken vs Twirl chocolate bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Giant Eagle Plain Boneless Chicken

Giant Eagle Plain Boneless Chicken

Not Vegan
VS
Package of Twirl chocolate bar

Twirl chocolate bar

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
528 kcal
0g
Sugars
58g
9.4g
Fat
29g
23.5g
Protein
7g
1.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Giant Eagle Plain Boneless Chicken and Twirl chocolate bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Giant Eagle Plain Boneless Chicken is the clear winner. With 293 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Giant Eagle Plain Boneless Chicken takes the lead with only 0g of sugar per 100g, whereas Twirl chocolate bar contains 58g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Giant Eagle Plain Boneless Chicken offers a protein boost with 23.5g per 100g, outperforming Twirl chocolate bar in this category.

Frequently Asked Questions

Which is healthier: Giant Eagle Plain Boneless Chicken or Twirl chocolate bar?

Giant Eagle Plain Boneless Chicken appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Giant Eagle Plain Boneless Chicken vegan?

No, Giant Eagle Plain Boneless Chicken is not certified vegan.

What is the calorie difference between Giant Eagle Plain Boneless Chicken and Twirl chocolate bar?

There is a difference of 293 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.