Which is healthier: Giant, minimum 4% milkfat cottage cheese or unsalted butter?

It depends on your goals. Giant, minimum 4% milkfat cottage cheese has 97 calories, while unsalted butter has 714 calories. Check the detailed table above for sugar and fat content.

Is Giant, minimum 4% milkfat cottage cheese vegan?

No, Giant, minimum 4% milkfat cottage cheese is not certified vegan.

What is the calorie difference between Giant, minimum 4% milkfat cottage cheese and unsalted butter?

There is a difference of 617 calories per 100g between the two products.

Giant, minimum 4% milkfat cottage cheese vs unsalted butter - Nutritional Comparison

When placing Giant, minimum 4% milkfat cottage cheese and unsalted butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Giant, minimum 4% milkfat cottage cheese is the clear winner. With 617 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Giant, minimum 4% milkfat cottage cheese contains significantly more sugar (3.54g) compared to the milder unsalted butter (0g). If you are monitoring your insulin levels or trying to cut down on sweets, unsalted butter is undeniably the healthier pick.

Looking to build muscle? Giant, minimum 4% milkfat cottage cheese offers a protein boost with 10.62g per 100g, outperforming unsalted butter in this category.

Giant, minimum 4% milkfat cottage cheese vs unsalted butter