Head-to-Head Analysis

GIANT Peruvian Inca Corn Snacks - Salted vs Pumpkin Pie, Pumpkin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of GIANT Peruvian Inca Corn Snacks - Salted

GIANT Peruvian Inca Corn Snacks - Salted

Not Vegan
VS
Package of Pumpkin Pie, Pumpkin

Pumpkin Pie, Pumpkin

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
250 kcal
0g
Sugars
18.3g
16.1g
Fat
11.5g
7.1g
Protein
4.8g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing GIANT Peruvian Inca Corn Snacks - Salted and Pumpkin Pie, Pumpkin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

GIANT Peruvian Inca Corn Snacks - Salted is the more energy-dense option here, packing 214 more calories per 100g than Pumpkin Pie, Pumpkin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, GIANT Peruvian Inca Corn Snacks - Salted takes the lead with only 0g of sugar per 100g, whereas Pumpkin Pie, Pumpkin contains 18.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? GIANT Peruvian Inca Corn Snacks - Salted offers a protein boost with 7.14g per 100g, outperforming Pumpkin Pie, Pumpkin in this category.

Frequently Asked Questions

Which is healthier: GIANT Peruvian Inca Corn Snacks - Salted or Pumpkin Pie, Pumpkin?

It depends on your goals. GIANT Peruvian Inca Corn Snacks - Salted has 464 calories, while Pumpkin Pie, Pumpkin has 250 calories. Check the detailed table above for sugar and fat content.

Is GIANT Peruvian Inca Corn Snacks - Salted vegan?

No, GIANT Peruvian Inca Corn Snacks - Salted is not certified vegan.

What is the calorie difference between GIANT Peruvian Inca Corn Snacks - Salted and Pumpkin Pie, Pumpkin?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.