Head-to-Head Analysis

GIANT Symphony vs Rice Syrup Chocolate Sunflower Butter Cups

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of GIANT Symphony

GIANT Symphony

Not Vegan
VS
Top Pick
Package of Rice Syrup Chocolate Sunflower Butter Cups

Rice Syrup Chocolate Sunflower Butter Cups

Not Vegan
Nutritional Facts (per 100g)
515.2 kcal
Energy
575 kcal
54.5g
Sugars
37.5g
30.3g
Fat
40g
9.1g
Protein
10g
0.4g
Salt
0.6g

The Verdict: Which is Better?

When placing GIANT Symphony and Rice Syrup Chocolate Sunflower Butter Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, GIANT Symphony is the clear winner. With 60 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. GIANT Symphony contains significantly more sugar (54.545454545455g) compared to the milder Rice Syrup Chocolate Sunflower Butter Cups (37.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Rice Syrup Chocolate Sunflower Butter Cups is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: GIANT Symphony or Rice Syrup Chocolate Sunflower Butter Cups?

It depends on your goals. GIANT Symphony has 515.15151515152 calories, while Rice Syrup Chocolate Sunflower Butter Cups has 575 calories. Check the detailed table above for sugar and fat content.

Is GIANT Symphony vegan?

No, GIANT Symphony is not certified vegan.

What is the calorie difference between GIANT Symphony and Rice Syrup Chocolate Sunflower Butter Cups?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.