Giants original roasted & salted vs Fancy whole cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Giants original roasted & salted
Fancy whole cashews
The Verdict: Which is Better?
When placing Giants original roasted & salted and Fancy whole cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Giants original roasted & salted is the more energy-dense option here, packing 26 more calories per 100g than Fancy whole cashews. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Giants original roasted & salted takes the lead with only 0g of sugar per 100g, whereas Fancy whole cashews contains 7.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Giants original roasted & salted offers a protein boost with 26.666666666667g per 100g, outperforming Fancy whole cashews in this category.
Frequently Asked Questions
Which is healthier: Giants original roasted & salted or Fancy whole cashews?
It depends on your goals. Giants original roasted & salted has 633.33333333333 calories, while Fancy whole cashews has 607 calories. Check the detailed table above for sugar and fat content.
Is Giants original roasted & salted vegan?
No, Giants original roasted & salted is not certified vegan.
What is the calorie difference between Giants original roasted & salted and Fancy whole cashews?
There is a difference of 26 calories per 100g between the two products.
