Head-to-Head Analysis

Gilbert Gold Sauce vs Peanut Butter Cookie Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Gilbert Gold Sauce

Gilbert Gold Sauce

Not Vegan
VS
Package of Peanut Butter Cookie Bar

Peanut Butter Cookie Bar

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
479.2 kcal
22.2g
Sugars
33.3g
5.6g
Fat
25g
2.8g
Protein
12.5g
1.7g
Salt
0.5g

The Verdict: Which is Better?

When placing Gilbert Gold Sauce and Peanut Butter Cookie Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Gilbert Gold Sauce is the clear winner. With 312 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Gilbert Gold Sauce takes the lead with only 22.2g of sugar per 100g, whereas Peanut Butter Cookie Bar contains 33.333333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Gilbert Gold Sauce or Peanut Butter Cookie Bar?

Gilbert Gold Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Gilbert Gold Sauce vegan?

No, Gilbert Gold Sauce is not certified vegan.

What is the calorie difference between Gilbert Gold Sauce and Peanut Butter Cookie Bar?

There is a difference of 312 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.