GINGER ALE vs Non-Dairy Oat Beverage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
GINGER ALE
Non-Dairy Oat Beverage
The Verdict: Which is Better?
When placing GINGER ALE and Non-Dairy Oat Beverage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, GINGER ALE is the clear winner. With 0 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. GINGER ALE contains significantly more sugar (9.52g) compared to the milder Non-Dairy Oat Beverage (3.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Non-Dairy Oat Beverage is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: GINGER ALE or Non-Dairy Oat Beverage?
It depends on your goals. GINGER ALE has 37 calories, while Non-Dairy Oat Beverage has 37.5 calories. Check the detailed table above for sugar and fat content.
Is GINGER ALE vegan?
No, GINGER ALE is not certified vegan.
What is the calorie difference between GINGER ALE and Non-Dairy Oat Beverage?
There is a difference of 0 calories per 100g between the two products.
