Head-to-Head Analysis

Ginger beer vs Cold Pressed Roots With Ginger

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ginger beer

Ginger beer

Not Vegan
VS
Top Pick
Package of Cold Pressed Roots With Ginger

Cold Pressed Roots With Ginger

Not Vegan
Nutritional Facts (per 100g)
45.3 kcal
Energy
41.7 kcal
10.7g
Sugars
7.1g
0g
Fat
0g
0g
Protein
0.4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Ginger beer and Cold Pressed Roots With Ginger side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ginger beer is the more energy-dense option here, packing 4 more calories per 100g than Cold Pressed Roots With Ginger. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Ginger beer contains significantly more sugar (10.6667g) compared to the milder Cold Pressed Roots With Ginger (7.08g). If you are monitoring your insulin levels or trying to cut down on sweets, Cold Pressed Roots With Ginger is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ginger beer or Cold Pressed Roots With Ginger?

It depends on your goals. Ginger beer has 45.3333 calories, while Cold Pressed Roots With Ginger has 41.67 calories. Check the detailed table above for sugar and fat content.

Is Ginger beer vegan?

No, Ginger beer is not certified vegan.

What is the calorie difference between Ginger beer and Cold Pressed Roots With Ginger?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.