Ginger Chicken Dumplings vs Masa Traditional Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ginger Chicken Dumplings
Masa Traditional Tortilla Chips
The Verdict: Which is Better?
When placing Ginger Chicken Dumplings and Masa Traditional Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ginger Chicken Dumplings is the more energy-dense option here, packing 152 more calories per 100g than Masa Traditional Tortilla Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ginger Chicken Dumplings contains significantly more sugar (1.52g) compared to the milder Masa Traditional Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Masa Traditional Tortilla Chips is undeniably the healthier pick.
Looking to build muscle? Ginger Chicken Dumplings offers a protein boost with 7.58g per 100g, outperforming Masa Traditional Tortilla Chips in this category.
Frequently Asked Questions
Which is healthier: Ginger Chicken Dumplings or Masa Traditional Tortilla Chips?
It depends on your goals. Ginger Chicken Dumplings has 152 calories, while Masa Traditional Tortilla Chips has 0 calories. Check the detailed table above for sugar and fat content.
Is Ginger Chicken Dumplings vegan?
No, Ginger Chicken Dumplings is not certified vegan.
What is the calorie difference between Ginger Chicken Dumplings and Masa Traditional Tortilla Chips?
There is a difference of 152 calories per 100g between the two products.
