Ginger Chicken Dumplings vs Ice Cream Sandwiches
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ginger Chicken Dumplings
Ice Cream Sandwiches
The Verdict: Which is Better?
When placing Ginger Chicken Dumplings and Ice Cream Sandwiches side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ginger Chicken Dumplings is the clear winner. With 68 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Ginger Chicken Dumplings contains significantly more sugar (2.67g) compared to the milder Ice Cream Sandwiches (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ice Cream Sandwiches is undeniably the healthier pick.
Looking to build muscle? Ginger Chicken Dumplings offers a protein boost with 10.7g per 100g, outperforming Ice Cream Sandwiches in this category.
Frequently Asked Questions
Which is healthier: Ginger Chicken Dumplings or Ice Cream Sandwiches?
It depends on your goals. Ginger Chicken Dumplings has 187 calories, while Ice Cream Sandwiches has 255 calories. Check the detailed table above for sugar and fat content.
Is Ginger Chicken Dumplings vegan?
No, Ginger Chicken Dumplings is not certified vegan.
What is the calorie difference between Ginger Chicken Dumplings and Ice Cream Sandwiches?
There is a difference of 68 calories per 100g between the two products.
